Turbulence Training: Craig Ballantyne's Exercises and Workouts
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Apr 10
6

Cardio Boot Camp Exercises

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I hate cardio. Instead I prefer to do my cardio using boot camp-style bodyweight workouts. Here is a sample workout you can use to replace your current cardio workout:


Craig has created a great set of 31 workouts that you can do at home using minimal equipment. It’s called TT Bootcamp 2.0. Click here to learn more about these workouts.

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